Five minutes away from the screen

Take a five-minute walk. Come back recharged.

5
minutes
step away and reset
Your first reset starts here 🌱

💡 Why a short walk helps

A reason to step away
🧠
Focus
A few minutes away from the screen can loosen stuck thinking and help ideas start moving again.
🔥 Current streak
0 days
Longest: 0 days
Breaks this week
0
completed five-minute walks
Breaks this year
0
small breaks, visible progress

Your year, one walk at a time

0 completed breaks on this map · preview a sample year
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A walking break that recharges your workday

Built for screen-heavy days. Start the timer, leave your desk, and return with a clearer head. Each completed walk becomes visible progress and a reason to do it again tomorrow.

One click. Five minutes.

Press start and step away. When the timer ends, the walk is logged automatically. Nothing to enter, configure, or manage.

Make the habit visible

See this week’s walks, your current and longest streaks, and a full year of progress at a glance.

Leave the screen behind

No feed, no leaderboard, no extra task to complete. For five minutes, the only thing to do is walk.

walkingprogress.com — five minutes at a time
🎉Nice walk!